For those who want to lose weight, get started or have more energy in everyday life, even when life is stressful.
A training start that actually fits your life.
You will receive a response within 24 hours.
A training start that actually fits your life.
OTHERS' RESULTS AND EXPERIENCES
”Jag har gått ner 27 kg och känner mig som en ny person.”
In February 2020, I weighed 131 kg and felt very unmotivated. Robin helped me with training and nutrition, both in and outside the gym. Since then, I have lost 27 kg and feel stronger and more energetic. Robin is the best trainer ever!
Ibrahim 29 år
“Jag såg resultat snabbt, och det blev kul att träna.”
Robin har hjälp mig att komma igång med träningen på ett väldigt trevligt och professionellt sätt! Han fokuserar på dina mål och jag såg märkbara resultat på kort tid. Kan starkt rekommendera hans tjänster!
Dominika 33 år
“Det blev att jag VILLE ge mer, utan att någon pressa mig”
Robin sitter på en enorm kunskap men är ändå avslappnad i sin stil. Jag är inte den typiska "träningspersonen", men hans approach funkade perfekt för mig. Tack för detta :)
Jonas 30 år
VAD HÄNDER NÄR DU BOKAR?
A short introduction that gives you a training plan, nutrition strategy and a clear structure, easy to follow even with work and family.
Practical information:
📍 Address: Oskarsgatan 6A, Masthugget
🚌 Nearest stop: Stigbergstorget or Masthuggstorget
🚗 Parking: Available nearby
⏱ Time: About 45 minutes total
01
DAY 1 – MEET ROBIN (on site)
You come to the studio and we go through everything you need to get started right away.
This includes:
-
Advice + training session (approx. 45 min)
-
Review of your goals, obstacles & everyday life
-
Test session to see level, technique & confidence
-
You will receive a personal plan for days 2 and 3.
02
DAY 2 - TEST THE TRAINING PROGRAM
-
You test the workout you received on day 1
-
Adapted to your level, time and equipment
-
Focusing on the technique you and Robin went through
03
DAY 3 – DIET + DAILY HACKS
-
Simple dietary strategies that work on stressful days
-
Quick recipes without hassle
-
Little everyday tricks that will make you last longer.
After three days:
👉 You leave with a really good start and the opportunity to continue
Practical information:
📍 Address: Oskarsgatan 6A, Masthugget
🚌 Nearest stop: Stigbergstorget or Masthuggstorget
🚗 Parking: Available nearby
⏱ Time: About 45 minutes total
YOUR 3-DAY STARTER PLAN
A short introduction that gives you a training plan, nutrition strategy and a clear structure, easy to follow even with work and family.
01
DAY 1 – MEET ROBIN (on site)
-
Personal advice + training session (approx. 45 min)
-
Review of goals, obstacles and your everyday life
-
Test session to check level, technique and confidence
-
You will receive a customized plan for days 2 and 3
02
DAY 2 - TEST THE TRAINING PROGRAM
-
You run the workout we developed on day 1
-
Adapted to time, level and equipment
-
Focus on technique and finding the right feel
YOUR 3-DAY STARTER PLAN
A short introduction that gives you a training plan, nutrition strategy and a clear structure, easy to follow even with work and family.
Practical information:
📍 Address: Oskarsgatan 6A, Masthugget
🚌 Nearest stop: Stigbergstorget or Masthuggstorget
🚗 Parking: Available nearby
⏱ Time: About 45 minutes total
01
DAY 1 – MEET ROBIN (on site)
-
Personal advice + training session (approx. 45 min)
-
Review of goals, obstacles and your everyday life
-
Test session to check level, technique and confidence
-
You will receive a customized plan for days 2 and 3
02
DAY 2 - TEST THE TRAINING PROGRAM
-
You run the workout we developed on day 1
-
Adapted to time, level and equipment
-
Focus on technique and finding the right feel
03
DAY 3 – DIET + DAILY HACKS
Simple dietary strategies that work even when life is stressful
Smart everyday tips to last a long time
You leave with a clear start and the opportunity to continue
Inga förpliktelser – du bestämmer själv om du vill fortsätta efter 3 dagar.
MEET YOUR COACH
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✓ Licensed Personal Trainer
✓ Health license from Almega
✓ Safe & personalized training
Hello! My name is Robin
Personal trainer in Gothenburg since 2016
I help you who want to get started for real — regardless of whether the goal is to lose weight, build strength, gain more energy or avoid recurring pain.
Most people I meet have tried themselves but get stuck in the same obstacles: work, children and lack of time, periods of training, and no plan that works in everyday life. That's exactly what I help you solve.
I offer:
✓ Individualized training
✓ A clear plan to follow
✓ Diet & daily routines that actually work
✓ Safe and experienced coaching
My philosophy: Training should fit your life — not the other way around. Simple, sustainable, and designed for real results.
IS THIS FOR YOU?
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PERFEKT FÖR DIG SOM:
☑️ Vill gå ner i vikt men ofta fastnar efter 2–3 veckor
☑️ Du saknar energi i vardagen
☑️ Du har testat dieter, appar eller gym utan resultat
☑️ Du behöver någon som hjälper dig att hålla i det
☑️ Du vill känna dig starkare, lättare och gladare
DÄRFÖR FUNGERAR UPPLÄGGET:
1. Realistiskt – inte extremt
Du får en plan som är gjord för att hålla i din vardag, inte bara i två veckor.
2. Anpassat för tidsbrist
Upplägget formas efter ditt livspussel: jobb, barn, stress och rutiner.
3. Träning + kost i ett
Du får helheten, så du slipper gissa dig fram och slösa energi på vad som “borde” funka.